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So as the training camp has come to an end we have both moved forward in our attempt on the Nice Ironman. We have spent hours scaring ourselves about the task ahead, talked about what to eat and drink on the day as well as what not too….cream and its strategic placement and possible replacement throughout the event as well as each discipline and how to tackle it…we now stand at just over 15 weeks, and return to individual training. Dan has had an exceptional week and is I believe on schedule….my arm seems to be improving but physio starts Friday and I am optimistic but it can’t be rushed, which for anyone that knows me is just…..well you know !

Anyhow as we continue to hear from Colin and his fantastic fight it puts the whole thing into perspective, and if you think what we are doing is mental just spend a couple of minutes looking at this and I guess it will put that into perspective as well !