Peter: For some reason Tuesdays are not the same as other days when it comes to training output – not sure if its me or the set up of the bike in the gym being different but for certain looking back through my records my km drop quite a bit. Most days in the 35 minutes I have to train on the bike I average 17-18k today it was only 12k must be me I’m sure though I worked just as hard as normal – so feeling a bit flat as I catch the train with the prospect of a day on the phone finding new business … not totally motivated
Blue Tuesday? or the seat on backwards?
21 Tuesday Jan 2014
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in
My bike in the kitchen and he one in the gym are totally different I never manage the same results. its like using the same scales to weigh yourself!