Andy: The upheaval of moving country (Qatar, on a project, timing not great, but couldn’t turn it down) can be notably seen in this weeks poor training stats. I’m trying to keep the nuts and bolts I forged over the winter months together through mini sessions when I can. The 45 degree heat outside adds to the challenge. I’m hopeful for a better week now I’ve found a 50m pool, a spot to run and acquainted myself with the gym’s only bike. Must keep motivation up!

He thinks:

 

We think:

Editor [Do we see a pattern of excuses, sorry “reasons” emerging?]