Swim

Tony out of the swim at 1:11:29 with a 44:36 first lap of 2.4km in 26:53m

Dan out of the swim at 1:20:41 with a 49.16 first lap of 2.4km in 31:25m

First 27.9km

Tony first cycle split after 27.9km at 1:04:28 with a pace of 25.97 km/h

Dan first cycle spit after 27.9km at 1:00:35 with a pace of 25.92km/h

Next 28.1km

Tony second cycle split after 56km took 1:02:29 (total 3:26:19) with a pace of 26.98km/h

Dan second cycle split after 56km took 1:00:45 (total 3:34:46) with a pace of 27.75km/h

Next 14km

Tony third cycle split of  70km took 1:03:26 (total 4:29:35) with a pace of 13.28km/h

Dan third cycle split of 70 km took 1:00:05 (total 4:34:51) with a pace of 13.98 km/h

Next 35km

Tony fourth cycle split after 105km they have been racing for 5:34:29  with a pace of 32.36km/h

Dan fourth cycle split after 105km racing for 5:39:00 with a pace of 32.74km/h

More to follow….

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