Trying to fit training around work is hard going but i managed to double up yesterday
12.5km lunch time run
35km turbo trainer session in the evening
just need to find a pool and fit in a swim before work and i’m away
Pesky obstacles like work!
22 Wednesday Jan 2014
Posted in Andy's Posts
Headcase Ironman 
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Does one offer guest writers to write content for you?
I wouldn’t mind creating a post or elaborating on many of the subjects you write related to here.
Again, awesome blog!