So end of another week, this week needed a little more planning regarding the balance between, Family, work and training.
People think that Triathlons are made up of 3 disciplines, well it’s not true the reality is that its made up of the Swim, Bike, Run, Family, Work, Nutrition its all about finding the balance. Lets have another go this week.
Headcase Ironman 
Thanks for sharing, I agree about the balance. It’s a constant juggling with the training and the family obligations. Cheers. Joe