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Headcase Ironman

~ Raising funds to help find a cure for Glioblastoma Multiforme (GBM) brain tumours.

Headcase Ironman

Tag Archives: triathlon

OK let’s get serious

05 Tuesday Feb 2013

Posted by Editor in Blog, Dan

≈ 4 Comments

Tags

Cancer, Colin Smith, Dan Russell, GBM, headcase, ironman, triathlon

5k Time

So there are 139 days to the event and I’ve now begun full time training starting last night with a 20k interval bike session and a fast 5k run to blow out the cobwebs from what was a very busy and generally unhealthy last couple of weeks. My aim is to have 9 days rest between now and the event which means I’ll be getting 130 days of solid training under my belt. Whether that’s possible or not is another story but that’s the goal so we shall see how we get on!

Tri Yas this weekend should be interesting having not raced for 10 months. Last minute decision to opt for the sprint distance rather that an olympic race which I think is the right one at this stage. Plenty more races in the coming weeks available but I think its really about getting solid training sessions in rather than competing too much in short distance racing.

Weekly Update – Death Row

03 Sunday Feb 2013

Posted by Editor in Blog, Colin's Blog

≈ 5 Comments

Tags

Cancer, Colin Smith, GBM, headcase, ironman, triathlon

3rd February 2013

DEATH ROW (How I became an Inmate)

Well, here we are on Death Row, no timescale, just a vague time slot before the old Grim Reaper comes-a-knocking for me. I think I came to terms with the seriousness of my condition by looking at Helen’s face collapsing in front of me and seeing her scrambling around frantically in her handbag for uplift (facial scaffolding cream) while talking to the consultant.

After my surgical biopsy at Queens Square Euston, we were sent home, being instructed to return to Addenbrooke’s  Hospital, Cambridge for the results. I was fairly confident that they had made a mistake and there was some magical ‘thing’ they could do.

‘Wait here a moment please’ after leading us to a room. Door opens, a new face appears. ‘Come on in please, take a seat,’ no eye contact….. I glanced at Helen, no response. Then from under the desk she pulls out the biggest sledgehammer and asks me to lay it across her desk. She raises it, writes NUT across my temple in one of those markers and… WHACK. Then, quickly, she says  “Results positive- GMB grade 4, only containment, no cure, no surgery. Terminal.

  • Option 1: Do nothing and it’s 4-6 weeks.
  • Option 2: Short intense treatment, radio/ chemo 4-6 months. 3. 9 month chemo/ radiotherapy if you can handle it = up to 12 months.

The recorded survival of a patient from some village in outer Mongolia, where time stops for 6 months of the year, and if you get there and start treatment the right day and time, and eat the mountain goat’s shit, then you may have a chance!”

So we think about the options for 0.5 of a second and opt for the 9 month plan. I was sure Helen was going to say let’s go for the shortest! At the moment she’s had to put up with months in of my erratic behaviour,: losing things, road rage, mood swings, and now…. I’ve only gone and got a walking stick!

We were asked to give them an hour while they made up my treatment plan. “This is going to take more than an hour” I thought when we got back.  We got everything in boxes, medication, notes etc, etc and as we waited by reception the receptionist looked up and said ‘Mr Smith, here you go’ she passed a single sheet of paper.  ‘Good bye, we will see you on your 1st appointment’ pointing to the top of the sheet!

So my initial Death Row is to be spent at home not hospital!

So, off we trotted looking at the treatment plan. It was radiotherapy Monday-Friday, chemotherapy 7 days a week in the form of a tablet taken at home.

First appointment

I had to get a mask fitted, moulded on my face for the radiotherapy. So first I went  into the moulding room, I was placed flat on my back, legs over a  moulded hump for knee support, head in a dip at the back, clamped down  tight, over face- laser beams criss-crossing, and  markers being put on different places. It was so claustrophobic. That finished, I left the room. On the way I glanced at a mirror; Crikey! I thought.  I looked just like Helen after an intensive pick and squeeze session!

After about a week of this, I was getting a little too confident and strolled into the radiotherapy room, kicked my trainers off, hopped onto the bed, put my feet where my head should have been, arched over the knee support and inching my head along backwards. So there I was, balancing like a see-saw. That was the most pain I’ve had since diagnosis.

The nurses suddenly saw what I’d done and shouted ‘Colin what are you doing?!’ I replied ‘Aargh!”  Well, from that moment on there was laughing and giggling from anyone, even the radiographer behind the glass screen was laughing- they had to give me a good half hour to stop!

Well, looking back on this past week there was not much going on except Chelsea continuing to give away goal leads.

I’ll finish now for the week by thanking everyone who has supported us and the charity. We are creeping towards the target. Keep training hard Tony and Dan and thanks for all your behind the scenes work, Kirstin and for pushing everyone on. And finally, well done to Bootsie for passing the careers refresher course.

Coming up this week for charity:

  • Auction off part of my Chelsea memorabilia. All proceeds to Headcase.
  • Black cab collection at Heathrow airport.

Weekly Update

26 Saturday Jan 2013

Posted by Editor in Blog, Colin's Blog

≈ 3 Comments

Tags

Cancer, Colin Smith, GBM, headcase, ironman, triathlon

Colin & HelenApparently I am obliged to write a weekly blog, about feelings and things in general, so….here goes.

Now that the “Just Giving” site is up and running, I would like to thank all those who have donated and for the kind comments they have posted. It really does mean a great deal to me and makes such a difference to the way I look at life. I am turning into Bob Geldorf from Live Aid with his “ Give us your f***ing money!” Joking apart though, every penny does go into finding a cure which will be a truly marvellous day, too late for me and many others with the same condition but hopefully for future generations and some of the little mites we see around the hospitals.
Let me start with a few “Thank You’s” in no particular order………

  1. I’m sorry God, you’re not included in this one!
  2. To Tony Russell and his son, Dan for recommending this charity and for tirelessly working to get everything up and running while simultaneously training for the Iron Man challenge in Nice which will also be for Headcase.
  3. My wife, Helen, for her patience and care. Also for her obvious frustration about only having 1/3 of the bed instead of ½ now that the steroids have kicked in again!! I’ve gone from being “Darling” as a pet name to “Moonface”!
  4. Debbie, the lovely landlady of The Crown pub in Church St, Litlington, near Royston for all her efforts and her link between us and “The Stars”!

As far as things are going for me, I’ve had a relatively pain free treatment up to now. Radiotherapy has been completed and I am on a break from 2nd stage chemo which runs at 5 days on and 23 off. My next bloods and chemo are on 5th Feb. Tiredness is about the only symptom apart from a sense of confusion when I’m talking or listening in a crowded situation. Oh, and my concentration can be limited and I keep losing things as well as having the odd hallucination.. (one really strange one the other night was when I really thought Chelsea had gone out of the League Cup!)

I am trying to go to as many games as possible however it’s a struggle not only for me but also for my “carer” Bootsy who looks after me. I think he’s going for a day’s training next week due to two recent incidents when firstly, I tumbled out of the tube flat on my face and then when I fell back down an escalator, both times landing in a heap but laughing.
I am so grateful to Bootsy and the others on the list above. Actually I am grateful to everybody who has been so kind, very grateful, it’s really humbling.

We have a few events coming up with the support and appearance of ex Chelsea players and with the friends and family who have harangued the CFC to continue to support us.

For my part, I am in the process of selling off all the Chelsea memorabilia that I have collected over the years and we shall be making our personal donation by next weekend, if my computer stays up and running. Please be assured that I do read everything you post but I am often quite slow in replying.
PLEASE KEEP UP THE GREAT SUPPORT! And ………Donate, Donate, Donate! No Helen, not doughnut, doughnut – I’m fat enough!

Looking back on all this, my story and my feelings, I think my D Day came right out of the blue. No warning, just bang! There was no explanation and I have never lost consciousness. Helen was with me 24/7, discussing my case with the doctors and then making things clear to me with the best of her medical knowledge. My initial reaction was that just two months before I had experienced the best day ever, Chelsea and Munich and that now was the worst day that could be imagined, but it was not yet 100% certain so there was just a little bit of hope to cling to. That hope disappeared though when the consultant took us into that dreaded “Little Room” in Queens Hospital, London……….

Next week: Coming to Terms with Death Row.

The Up hill just got steeper

24 Thursday Jan 2013

Posted by Editor in Blog, Tony

≈ Leave a comment

Tags

Cancer, GBM, ironman, triathlon

shoulder-rotator-cuff-tear-torn-partialWhen the trip and slip sets to scupper the No Hospital trips New Year’s resolution its understandable that spirits take a dip. But there is a plan and that was Physio, modest exercise for a couple of weeks then build up to swimming in 4-6 weeks. As long as the pain wasn’t getting worse or the ligament wasn’t “flicking”. Guess what? it’s getting worse and the ligament is “flicking”. Make or break… booked operation to put it back in place as soon as the surgeon could fit me in.

So already a setback, but Operation booked for the 14th. Surgeon understands the dilemma, and his responsibility to get this shoulder sorted. However it does mean first major Warm up is off Abu Dhabi on the 2nd March. More details to follow, for now painkillers and a lot of swearing!

Tony

Help!

23 Wednesday Jan 2013

Posted by Editor in Blog, Editor's Posts

≈ Leave a comment

Tags

Cancer, GBM, ironman, Nice 2013, triathlon

Asmara July 2008 060

Now we have a few followers and comments I am hoping people will spread the word, encourage more to follow, tweet the word, like, poke, Facebook, chat, refer and generally ensure the exposure of this missions goes viral! I have been delighted to be able to set this blog up, it certainly seems the easier option rather than doing the Ironman!!! but if anyone has comments on things they’d like to see, read or link to, please do let me know. We have already had over 1200 views in the first 3 days.

Obviously the intention is to surpass last year’s fundraising target of £30k and aim to reach £50k… but also to raise the profile for research into this tumour through the Headcase Charity Trust. If anyone has contacts, links to the Media, friends or family that can assist in raising the profile and thus the funds please get in contact. I had never heard of Headcase Cancer Trust before hearing Colin’s Story, someone I have yet to meet, but frankly, what I know so far, is an inspiration.

I have previously raised money for widows in Eritrea Air ambulance and last year Breast Cancer Campaign. But I immediately felt that the efforts the Ironman required and the difficulties this Charity faces and Colin’s situation it made perfect sense to help in any possible way.

Man Flu

23 Wednesday Jan 2013

Posted by Editor in Blog, Dan

≈ 1 Comment

Tags

Cancer, Dan Russell, GBM, ironman, triathlon

Dosed up
My planned return to the UK journey for Friday will be including a basket of Medical goodies. Trying to avoid the Antibiotics Route, but I am not  relishing a pressurised cabin with blocked sinuses.

Dan

Little hiccup

19 Saturday Jan 2013

Posted by Editor in Blog, Tony

≈ 1 Comment

Tags

Cancer, GBM, injury, ironman, rotator cuff, shoulder, triathlon

Rotator_Cuff_TearOk the new year starts and now the time has come to face reality, flights and entrance is booked, no backing out now.

And then a little water and a rotator cuff sets to cause complete chaos!!

As adults we are normally familiar with the forces of gravity and its effect on our bodies but less familiar when velocity and water come into the mix. A seamless innocent trip to watch a football match resulted in a slip and trip. But the pain and resulting damage now mean the journey is going to be harder than planned.

Consultations and physio confirm two partial tears and a displaced ligament so for now Swimming takes aback seat and an operation is on the cards.

It may be easy to spot the be-wetsuited competitor that is going round in a circle!

Does my bum look big on this?

18 Friday Jan 2013

Posted by Editor in Blog, Tony

≈ 1 Comment

Tags

bike, ironman, kinetic-one, triathlon

new bike

Is there any need to say more? 8 Kg of carbon sex!

Kinetic-One and its in blue, it matches my team… Everton Where is the delete key?

Want one? http://www.kinetic-one.co.uk/

Its about time to start

18 Friday Jan 2013

Posted by Editor in Blog, Tony

≈ Leave a comment

Tags

Cancer, Colin Smith, headcase, ironman, Nice, Tony Russell, triathlon

After more than 22 triathlons and half Ironman races one would think it would be a natural progression perhaps to start stepping up the training for the double or quits. And there is a valid case for the observation that this may be the last viable year to do it. 55 years years old, knackard knees and now other, granted unnecessary at this stage, organs are giving up the ghost. So do or die.

But Christmas is a funny time of year in the City of London, a series of necessary business lunches and evening drinks gatherings, so a steady routine of swimming in the morning and where at ll possible an evening cycle. Then make up the shortfall at the weekend, that should be ok and in the New year we take matters seriously. Agreed?

But first let’s shop….

But why?

18 Friday Jan 2013

Posted by Editor in Blog, Tony

≈ Leave a comment

Tags

Cancer, Colin Smith, Dan Russell, headcase, ironman, Nice, Tony Russell, triathlon

So what’s this all about…….well some of you will know, some wont, but a good buddy Colin ( a true blue – we have shared some great blue moments over the past few years with our group ) has been diagnosed with a brain tumour, type GBM 4, last August.

Prognosis is not good. Terminal 14-18 months from diagnosis.

With the exception of the brainstem gliomas, GBM has the worst prognosis of any central nervous system (CNS) tumour, despite multimodality treatment consisting of surgical resection of as much of the tumor as possible, followed by:

  • This brain Tumour kills 5000 people a year
  • concurrent or sequential chemoradiotherapy,
  • antiangiogenic therapy,
  • gamma knife radiosurgery, and
  • symptomatic management with corticosteroids. Prognosis is poor, with a median survival time of approximately 14 months

Headcase Logo Brick

Headcase Cancer Trust provides funding to The Cellular and Molecular Neuro-Oncology Research Group at Portsmouth University. The Group is led by Professor Geoff Pilkington.

It is the There is a ton more info and stats on this disease, which will be shared with you but for now Colin is keen to raise money for the only charity that is looking to find a cure, 100% of all money goes to the research programme, and therefore it’s a great cause. The charity is HEADCASE, anyhow in order to raise funds this father an son (Dan) team are going to have a go at completing an Ironman in Nice……There will be a just-giving site for your convenience but by whatever means the aim is 30k, its a big ask… but hey so is an Ironman!

24 weeks to the event so time to get going………

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